Does the body get enough rest that it needs?  Is there a formula that we can use individually to help us determine that with the amount of work, moving around, food, supplements or medication and other daily activities done can determine exactly how must rest we need?  Exercise and daily motion is considered good, but there are also other factors such as mental strain or stress that can also cause the body to need more rest than usual.

When dealing with the matters of the heart are they just physical limitations or is our mental capacity able to control it's normal pace and thus creating an environment whereby the heart can function for more than 80 years or so?  Can the mind clear an irregular heartbeat?  If our bodies have inadequate mineral content or eg. potassium, electrolytes then one can have an abnormal beating heart based the lack of sustenance in the body that is required for the heart to function.  What causes deficiency? Is it environment, diet or lack of, something else or all of these?  If our minds are being abused to the point that one is required to use it more than say those around them, does that induce the person's stress factors even if they have the capability?  It can if the right knowledge factors or assistance are not instituted properly.

Let's look at this situation:

A female worker in her late 40's is faced with a problem at work.  She feels that the entire issue is not something to get knocked up over or even cry spilled coffee about.  This female worker has been given a few assignments that are suggestive of knowledge either formal or informal. She was given rather informal knowledge about these assignments from those who claim to or have certification to do the same assignment she has been asked to do.  Since the work has to be completed by a certain time this particular female worker then began taking the knowledge she obtained informally to process all that needed to be done.  She found teamwork rather difficult since it had become apparent that she was indirectly being treated as the whole team.  How does this occur?  If those that are certified in an areas of employ do not readily provide the necessary components of what is requested for a report or project, then how will the entire work requested be completed?
One may say well that is up the the female employee.  But then again, why is that employee being put in a situation to do the work of the people who are certified in that particular area? Is it because those who are supposedly certified or given a title to do such a job really lack the compentency to do so, or will they deny that by stating that they are often lazy?
Demographically, how many types of people get paid for being incompetent or for being lazy?  As a reason for not handing in such work if one is provided with certification or title, there should be no reason that such job could not be done.  All this female worker suggested and often requested was for the other people with certification and or title was to informally write out certain procedures adherant to the issues of discussion within a criterior of the office.  That was it. It seemed as though days turned into weeks, weeks into months and now not to far from when the assignment should be submitted.  Eventually some of the work was submitted informally to this female worker from those supposedly certified as; as this female worker, worked to attempt a final completion.  The aggravation resulted because the parties involved seemed to not "quite" understand what was needed to be submitted.  As they were all told where to find the information, it was as if the more certified or titled one was the less they understood about what they needed to submit in actual representation of that knowledge and work.  This female worker attempted to completion what was required, although not formally trained in that area.  Although, she did not submit an artists rendering of what was required because she did not find it necessary-the female worker was just keeping it simple with stupidity.  This situation among other incidents has caused this female worker anguish. Meaningful use, hence the term is when those that exist somewhat around you take upon a superior quality and are informally mean just to use you to obtain their work for them so they can use it as their own.

It is important to maintain a normal heart rate with such problems in life.  When people sleep they often take their problems and tensions with them.  Sometimes insomnia or other sleep disorders occur as a result. The calm heart oil is designed for those who may get palpitations or abnormal heart beats due to prolonged worries and strains of other people's problems and expectations of them. Because, these types of people just put the problems off on those to where much was not given. The calm heart-oil can be used during the day but it is especially helpful at night when worrying about the lack of participation from others regarding assignments and other issues where such input is medically and or technically necessary. The calm heart-oil consists of: fish oil, magnesium, hawthorn, flax seed and berberine. Just apply the calm heart-oil which comes in a variety of scents on the chest area. The aroma and eucalyptus properties of the oil will stimulate the heart to it's normal rhythm as you rest. Thus preventing bouts of abnormal beats. Many of us are given a small bag of potatoes to survive with. When workers peel off at the end of the day and give you double work due to the nature of demographic success, that's no reason to double up on your heart rate. The calm heart-oil understands the agua language!